FDR State Park, Pine Mountain, GA
Welcome to the Pine Mountain Trail RunConveniently located just over an hour south of Atlanta, the beautiful, rugged trails of FDR State Park in Pine Mountain, Georgia await you. Celebrating 46 legendary years of dirt and grit, PMTR is proud to be recognized by UltraRunning Magazine as a premier, hand-selected "Old School Ultra" event. Born in November of 1980, this historic race is built to test your endurance, focus, and agility across technical, rocky single-track trails. To honor our 46th anniversary, we are shaking things up for 2026:The Classic Distances: Our hallmark 19 Miler and 40 Miler events return, starting out of the iconic "Liberty Bell" park area—a layout designed to help more runners beat the cutoffs and maximize their time on the trail. The Return of the 46 Miler: In celebration of 46 years of PMTR, the grueling 46 Miler OG Invitational is back for a special anniversary edition.The All-New 10k Trail Open: Looking for a gateway to the dirt or a fast, explosive day on the mountain? We are introducing the 10k Trail Open—no qualifiers, no intimidation, just pure trail racing open to everyone.The Virtual 400-Mile Challenge: Can't get enough of the PMTR spirit? Dig into our ultimate training companion. Conquer 400 miles virtually over the season to lock in your base fitness and claim bragging rights before you even hit the start line.Whether you are testing your limits on our classic loops, taking on the massive anniversary mileage, or joining the trail community for the very first time, the mountain is calling.Are you ready to run old school?
Pricing is updated on the UltraSignup Event Page: https://ultrasignup.com/register.aspx?did=139801
GUTS members get $5 discount
** No refunds. No transfers. No deferrals. No exceptions. **
100% Non-Profit Race. A portion of proceeds will go towards support of FDR State Park / GA State Parks.
Runners/Crews must park at the Libery Bell Park (POOL SIDE ONLY) and designated marked parking areas. Vehicles must be parked completely off the road. DO NOT block HWY 190!
All parked vehicles must have the State Parking Pass properly displayed on the dashboard during the event. There is a $10 (this new rate in effect 1/1/26) State Park parking fee (or you can use your annual GA State Park pass). Fee will be collected after arrival into the park, so please have $10 cash, or your annual park pass. You can purchase a daily pass or annual pass ahead of time online.
The course will be well marked. Official state park waterproof trail maps are available at the park headquarters or by mail from the Pine Mountain Trail Assoc. You should not need a map on race day, but they're good to have and your crew will find they come in handy.
Footing / Topography
The trall surface is very rocky in spots, and often leaf-covered. This makes training on uneven surfaces a very good idea as the constantly changing footing can be rough on tender ankles. Yes, you will most like smash your toes into sharp rocks repeatedly. Most likely, you will fall a few times. The topography is rolling hills. No major climbs, but plenty of smaller hills and long gradual climbs, rarely flat. Elevation profile information is not available for the race course (If someone runs it with a gps and sends me the data, I'll be happy to post it), but the elevation of the Pine Mountain Trail itself is between 899' and 1395'. There are a few minor stream crossings, roughly ankle deep, which you may or may not be able to cross without getting your feet wet, depending on your skills and the water levels.
Trail Courtesy
The Pine Mountain Trail is heavily used in the fall by Boy Scouts troups, many of which help maintain the trail. This is also the prime season for families as the temperatures cool and the mosquitoes are gone. The trail will be open to all users on race day. Please be courteous when encountering others on the trail!
Pine Mountain Trail Association Map: https://www.pinemountaintrail.org/store/p1/Pine_Mountain_Trail_detailed_topographic_map.html
RUNNERS PLEASE CHECK YOUR EMAILS FOR FULL RUNNER INSTRUCTIONS! All mileage is approximate (gps can be spotty and steals miles from us on this course). Please note that the course is subject to change. Please check for course updates prior to race day.
PMTR Course Links/Resources
Official #PMTR Linktr.ee, Here
Official #PMTR25 Runner's Handbook, Available Linktr.ee
Official #PMTR25 Volunteer Handbook, Available Linktr.ee
#PMTR25 Official Trail Run Playlist on Apple, Available Linktr.ee
Temperatures in early December for this region can be hard to predict. Temperatures could be 70+ degrees one year and 30 degrees the next. The average high temperature for the area is mid 60s and average low in the 40s. December is likely to have cloud cover with possible rain showers. Participants should be fully prepared for all weather conditions.
Sunrise 7:28 AM (Runners must carry a safety light and cold/wet weather gear).
Sunset 5:33 PM (Runners must carry a safety light and cold/wet weather gear).
Saturday, 12/5, 3 pm - 6 pm EASTERN TIME
Saturday Packet Pickup is now being sponsored by Big Peach Running Company at the Main Liberty Bell Park from 3PM - 6PM.
Feel free to stop by the Iron Horse Tavern located at 735 Gardenview Dr, Pine Mountain, GA 31822 for drinks and/or dinner (at own expense) & will receive 15% off their bill, (Must present race bib).
Sunday, 12/6 - Race Day
4:25 am EASTERN TIME
Packet Pick-up / Registration Desk Open
Liberty Bell Park Start (FDR State Park)
5 am 46-Miler START (Must start by 5:30 am)
Liberty Bell Park Start (FDR State Park)
6 am 40-Miler START (Must start by 6:30 am)
Liberty Bell Park Start (FDR State Park)
9 am 19-Miler START (Must start by 9:30 am)
Liberty Bell Park Start (FDR State Park)
10 am 10K START (Must start by 10:30 am)
Liberty Bell Park Start (FDR State Park)
Note: All Runners, Crew, & Support: Please park on the MAIN EAST PARKING LOT (Pool Side). Liberty Bell Park Lot is reserved for Volunteers and Support Staff!
PACKETS MUST BE PICKED UP IN PERSON. WE WILL NOT BE MAILING SHIRTS, BIBS OR PACKETS. Every runner must pick up their own packet. We cannot permit someone picking up packets for an entire group.
40 Miler
Emily Ansick (2013) - 6:31:16
Troy Harrison (2013) - 5:59:20
46 Miler
Janice Anderson (1993) - 8:29:00
Evan Dare (2016) - 6:44:34
19 Miler
Emily Ansick (2017) - 2:46:59
Timmy Parr (2024) - 2:25:21
Due to the Holidays and the Festival of Lights, some of these places have limited space so make your plans early.
Cabins and camping are available in FDR State Park. Visit the State Park website to reserve: http://gastateparks.org/FDRoosevelt
Thanks to our friends at Mountain Top Inn & Resorts for sponsoring the 2026 PMTR. Runners, Friends, & Family receive a 10% Discount for the PMTR/GUTS run. To receive your discount, please call the main reservation line 706-480-3871 or the Front Desk at 706-663-4719 and let them know you are with the event.
Additional accomodations in the general area
Callaway Gardens - www.callawaygardens.com
Chipley Murrah B&B - chipleymurrah.com
Fireside Inn - 706-663-4141
Garden Inn & Suites - 706-663-2121
White Columns Motel - whitecolumnsmotel.com
Blanton Creek Park - www.georgiapower.com/gpclakes
Additional area information is available at - www.pinemountain.org
